Yinstorative Yoga for Space with Sandy

23/03/2019 - 13:00

Yinstorative Yoga for Space with Sandy

 

This is a 3 hours Yin + Restorative Yoga workshop focused on making space – mental and physically. Through static and meditative movements we will slowly shed our winter coat, through stillness we release our contracted muscles and prime our system into a full, delicious relaxation. 

You will leave this class feeling full, spacious and full of calmness.

This class is taught in English.

Sandy comes from a flow, yin and restorative background. Her classes are a blend of conscious movements, mindful meditative breathes, and accurate, functional engagement cues. 

 

TIME: Saturday 23. march 2019, 13:00-16:00

PRICE: 350,- kr.

PLACE: Blå himmel Yoga, Strandboulevarden 75, 2100 København Ø

REGISTRATION:https://www.blaahimmelyoga.dk/produkt/yinstorative-yoga-for-space-with-sandy-23-03/

__________________________

Sisse Siegumfeldt, Yogalærer
mail: info@blaahimmelyoga.dk
http://www.blaahimmelyoga.dk




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Yinstorative Yoga for Space with Sandy Blå himmel Yoga Østerbro