Svæv, vend verdenen på hovedet og slap helt af - Aerial Yoga Intro Workshop

16/06/2019 - 13:00

Aerial Yoga Intro Workshop

With Constanza Julio del Rio

Aerial yoga is all about lila: the divine play of life. The hammocks call on us to let go of preconceived ideas of the ‘right way’ of practicing yoga and invite us to step into the experience of being playful again.

In this workshop, we will get very comfortable working with the hammocks and quickly learn to feel how much support they can offer. We will experience both the power that is gained by using the hammocks for various strengthening exercises – not least of the core – and the letting go that comes more natural when we allow ourselves to simply be held.

TIME: Sunday 16/6, 13.00-15.30

PRICE: 300,- kr.

LOCATION: Blå himmel Yoga, Strandboulevarden 75, 2100 København Ø

REGISTRATION: https://www.blaahimmelyoga.dk/produkt/aerial-yoga-intro-with-constanza-16-6/

__________________________

Sisse Siegumfeldt, Yogalærer
mail: info@blaahimmelyoga.dk
http://www.blaahimmelyoga.dk




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Svæv, vend verdenen på hovedet og slap helt af - Aerial Yoga Intro Workshop med Constanza Julio del Rio Blå himmel Yoga Østerbro