

Saturday 22 August 13:30-16:00
With Sandy TszYan Leung
This workshop is held in English
About Sandy TszYan Leung:
Excercise hand-outs and resources page will be provided to help you remember and organise your practice.
After completing a 200 hours teacher’s training in 2015, I continue to seek out various training, workshops and immersions to obtain knowledge and get inspiration. In 2016, I finished a 50 hours teacher’s training in Yin Yoga with Jo Phee, specialising in traditional Chinese medicine and meridians.
I love a mentally challenging slow, Hatha Flow class, infused with mindfulness meditation, breath-to-movement flows and static relaxation in between – I always have both strengthening and relaxing elements in my classes. I believe that when we go deep into the breath the magic of the moment unfolds, and through the breath we discover magic of yoga. I eat vegetables but I also eat meat, my philosophy in life is moderating, yet liberating. Sandy comes from Hong Kong and teaches in English.
TIME: Saturday 22 August 13:30-16:00
PRICE: 300,- kr.
REGISTRATION: Restorative for deep rest at Blå Himmel Yoga
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Sisse Siegumfeldt, Yogalærer
mail: info@blaahimmelyoga.dk
http://www.blaahimmelyoga.dk