Functional Backbend workshop with Sandy TszYan Leung / 13.06.20 in Copenhagen

13/06/2020 - 13:30

With Sandy TszYan Leung

In this workshop we will combine functional mobility drills, traditional yoga movements and contortionist exercises to activate the whole back line of your body. There will be a small amount of theory outlining the fundamental conditions of a healthy, happy, deep and stunning backbend. The exercises in this flow master class are “drill-based” that can be utilised in your practice and classes immediately. Hand out and resources page will be provided during the workshop.

About Sandy TszYan Leung:

Excercise hand-outs and resources page will be provided to help you remember and organise your practice.

After completing a 200 hours teacher’s training in 2015, I continue to seek out various training, workshops and immersions to obtain knowledge and get inspiration. In 2016, I finished a 50 hours teacher’s training in Yin Yoga with Jo Phee, specialising in traditional Chinese medicine and meridians.

I love a mentally challenging slow, Hatha Flow class, infused with mindfulness meditation, breath-to-movement flows and static relaxation in between – I always have both strengthening and relaxing elements in my classes. I believe that when we go deep into the breath the magic of the moment unfolds, and through the breath we discover magic of yoga. I eat vegetables but I also eat meat, my philosophy in life is moderating, yet liberating. Sandy comes from Hong Kong and teaches in English.

TIME: Saturday 13. June 13:30-16:00

PRICE: 300,- kr. or 4 clips

REGISTRATION; https://www.blaahimmelyoga.dk/vare/functional-backbend-workshop-with-sandy-tszyan-leung-d-13-6/

MEMBER DISCOUNT: 250,- pay to Mobile Pay 26230917  (ONLY for members with a monthly subscription to Blå himmel Yoga)

Registration is binding.

__________________________

Sisse Siegumfeldt, Yogalærer
mail: info@blaahimmelyoga.dk
http://www.blaahimmelyoga.dk




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Functional Backbend workshop with Sandy TszYan Leung / 13.06.20 in Copenhagen