Aerial Yoga Intro with Constanza Julio del Rio, Østerbro

10/10/2020 - 12:00

Lørdag d. 10/10, kl. 12.00-14.30

With Constanza Julio del Rio

This workshops is held in English.

 

Aerial yoga is all about lila: the divine play of life. The hammocks call on us to let go of preconceived ideas of the ‘right way’ of practicing yoga and invite us to step into the experience of being playful again.

In this workshop, we will get very comfortable working with the hammocks and quickly learn to feel how much support they can offer. We will experience both the power that is gained by using the hammocks for various strengthening exercises – not least of the core – and the letting go that comes more natural when we allow ourselves to simply be held.

 

Read more about Constanza

Read more about Aerial Yoga

 

TIME: Saturday, 10 October at 12.00-14.30

PRICE: 300 kr.

REGISTRATION: Aerial Yoga Intro at Blå Himmel Yoga

 

Constanza

__________________________

Sisse Siegumfeldt, Yogalærer
mail: info@blaahimmelyoga.dk
http://www.blaahimmelyoga.dk




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Aerial Yoga Intro, 10/10 at Blå Himmel Yoga, Østerbro